Welcome to the online Man-Up Gym, where we empower you to take control of your fitness journey. Our slogan, "Man Up!", is a call to action for a positive transformation in your training, diet, and lifestyle. It's a reminder to show courage, whether that means reaching out for support or taking responsibility for your current state. At Man-Up Gym, we believe in the power of change and the strength it takes to make it happen.

MOTIVATION SPECIALISTS

What sets our Man-Up coaches apart is their deep understanding of motivational theories. Our coaches are not just experts in fitness and nutrition; they are also skilled in the art of coaching and behavior modification. This unique blend of expertise ensures that you receive comprehensive support to achieve your goals.

MAN-UP ONLINE COACHING APP

Reaching your fitness goals has never been easier, thanks to our Man-Up Online Coaching App, available free to all our members. This app is your ultimate companion for a fit and healthy lifestyle, helping you stay motivated and on track, whether you're at home, outdoors, or in the gym. With the Man-Up app, you can select workouts that fit your needs and start your ideal training session immediately. The app allows you to monitor your workouts and progress, and you'll have your own Man-Up Personal Coach at your fingertips to provide the motivation you need.

Here's what you can expect from the Man-Up app:

• View our class schedules and opening hours
• Sign up for lessons and workshops
• Track your daily fitness activities
• Monitor your weight and other body metrics
• Explore over 2000+ exercises and activities
• Watch clear 3D exercise demonstrations
• Access preset workouts and create your own
• Earn over 150 badges for your achievements

Upgrade to the PRO version for even more features and benefits! The Man-Up app can also be synced with the Apple Health App. Once connected, your workouts will be automatically added to your activity calendar.

Ready to transform your life? Contact us today and join the Man-Up Community.

PLEASE NOTE: YOU NEED A MAN-UP ACCOUNT TO ACCESS THIS APP.