Embrace a balanced life with Gradual Life: Your wellness and mindfulness companion. Transform your well-being through stress reduction, enhanced mindfulness, and improved physical fitness. Create personalized healthy habits and unlock a greater sense of happiness. Harmony between mind, body, and spirit is achievable anytime, anywhere.

Gradual Life caters to all fitness levels and lifestyles, offering a pressure-free approach. Discover a wealth of resources to soothe your mind and invigorate your body:

• Yoga poses and sequences
• Stretching exercises
• Gentle routines and workouts
• Guided meditations
• Mindfulness sessions and coaching
• Comprehensive courses
• Motivational challenges
• Curated playlists
• Soothing radio stations
• Relaxing sounds and soundscapes
• Original music compositions
• Ambient sounds

Conquer modern life's challenges with Gradual Life's diverse tools:

• Boost energy and motivation
• Enhance physical performance
• Ease muscle tension
• Improve sleep quality
• Calm the mind
• Strengthen present moment awareness
• Minimize distractions and improve focus
• Cultivate healthier relationships

Personalize your wellness journey with the app's intuitive features:

• Integrated calendar
• Customizable reminders and notifications
• Progress tracking history
• Content download option
• Favorites list
• Expert yoga instructors
• Diverse meditation voices and narrators
• Language support: English and Spanish
• Personalized content recommendations

Download Gradual Life today – free! Enjoy carefully curated freemium content to begin your transformation, ad-free. Unlock the full experience with a subscription for comprehensive wellness training.

Support & FAQ: https://www.gradual-life.app/en/help

Inquiries: [email protected]

Subscription Pricing & Terms:

Gradual Life offers a monthly auto-renewing subscription at $12.99/month* and an annual auto-renewing subscription at $49.99/year* for unlimited access to Gradual Life Premium.

*Price reflects the US subscription cost. Pricing may vary depending on your location.

Subscription Details:

• 7-day free trial
• Full access to all content included
• Payment charged to your account upon purchase confirmation
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period
• Renewal charge occurs within 24 hours prior to the end of the current period
• Manage subscriptions and auto-renewal in your account settings
• Any unused portion of a free trial is forfeited upon subscription purchase.

Terms & Conditions:

• Terms of use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy