Track Yoga is a comprehensive and user-friendly app that brings the amazing benefits of yoga right to your fingertips. With this app, you can develop a regular yoga practice without the hassle and cost of attending studio classes. Our expert yoga team has tailored all yoga classes to meet your specific needs, whether you want to lose weight, increase flexibility, combat depression, or simply get a great workout. Whether you're a beginner or an experienced yogi, our step-by-step classes and programs allow you to progress at your own pace. You can even practice from the big screen with our HD capability. Stay motivated and track your progress by setting weekly goals and earning badges for completing yoga milestones. With regular practice, you'll experience the numerous physical and mental benefits that yoga has to offer. Choose from a variety of programs and freestyle classes to target specific goals and areas of focus.

Features of Yoga - Track Yoga:

> Customized Yoga Classes: The app offers tailored yoga classes designed by expert yoga instructors to meet specific needs such as weight loss, flexibility, depression relief, and more.

> Beginner-Friendly: Whether you're a newbie or an experienced yogi, the app provides step-by-step guidance to help you progress at your own pace. It caters to all skill levels.

> Wide Range of Yoga Styles: The app covers various forms of yoga routines, including hatha yoga, pranayama, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga, and baba ramdev yoga.

> Goal Tracking and Rewards: Set weekly goals and let Track Yoga monitor your progress. Earn badges and Kriya points by completing milestones and classes, motivating you to stay on track.

> Programs and Freestyles: The app offers grouped yoga classes to help you achieve specific goals, such as flexibility, full body fitness, yoga for depression, and more. You can also choose from a variety of freestyle classes targeting different needs like stress relief or post-run yoga.

> Pose Information: The app provides detailed information about various yoga poses, categorized by levels (beginner, intermediate, and advanced) and types (standing poses, back bend poses, core poses, etc.). It follows the Hatha Yoga style.

Conclusion:

Set goals, earn rewards, and track your progress while enjoying the flexibility and convenience of practicing yoga at home. Don't miss out on this comprehensive yoga guide and start your yoga journey today.